Which Refried Beans Are Safe?
Dear Fellow Vegiacs,
I have been craving bean burritos. The trouble is, I am not sure which ones are gluten-free. Ortega was supposed to have an excellent labeling policy, but know some companies have been changing their policies and formulas recently. I prefer fat-free refried beans when possible, since I have to watch my fat intake due to having my gallbladder out. Your help is greatly appreciated!
Sincerely,
NoGluGirl
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Jin
Infancy - Spit up formulas was placed on 2 percent milk.
Stomach aches and nausea throughout childhood and early adulthood.
1994 - Asthma
1998 - IBS
1999 - Acid Reflux
2001 - Fibromyalgia, IBS, Serotonin Deficiency
2003 - Gallbladder Removal
2006 - Celiac Disease
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