thank you for your comment. It is actualyy porveing to be easier than I thought. The main problem as you metioned is of course eating out or when you dine with friends. The only concern I have at the moment is the lack of calcium in my diet, do you have any tips or ideas?
Appart from that all is going well, i am being well aquainted with my bean and pulses, soya and of course loads of veggies!
cheers once again
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