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Old 10-21-2008, 06:43 PM
Official Vegiac
 
Join Date: Aug 2007
Location: USA
Posts: 377
Default 21 Oct 08

b: pecan raisin bread topped with a thin layer of almond butter and a thick layer of baked sweet potato and raisins, drizzled with maple syrup. hemp milk.

s: green smoothie

l: sauteed veg (onion, collards, tomato, zucchini) with kidney beans, over brown rice. oj.

d: same as lunch, plus a mixed baby greens salad.

s: medjool dates
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