About us

When I was diagnosed with Celiac Disease and forced to adopt a gluten-free diet, I had plenty of questions. What foods were gluten-free? What was safe to eat? Could I still enjoy all the foods I loved and used to eat?

I figured I wasn't alone, so I created this website. Not just for gluten-free diets, but for all questions related to food integrity & ingredients.

Established in 2006!