Does Potbelly Have Gluten-Free Bread?

Does Potbelly Have Gluten Free Bread

Is Potbelly Bread Gluten-Free?

Unfortunately, Potbelly Bread is not gluten free. They neither offer it nor have it in stock. While gluten-sensitive diners can order the sandwich toppings, there is no bread or other support for them. So, you’ll have to bring your own.

About Potbelly

Founded in 1977, Potbelly is a classic sandwich joint from Chicago. The restaurant has become a national treasure, with over 400 locations across the United States. The company prides itself on fresh ingredients to serve healthier food options.

Potbelly’s is a great place for lunch or to grab a quick bite when you’re on the go. While it’s fast, it’s not fast food. So, you can take comfort in knowing what you’re consuming is ethically sourced from the best ingredients they can find. They offer soups, sandwiches, smoothies, malts, shakes and salads; many of which are gluten free.

Cast Iron Wood-Burning Stove

What makes Potbelly so unique is that they use a cast iron wood-burning stove with a round bulge at the center. They bake their sandwiches piping hot so customers can enjoy the comfort of warm bread, seasoned meat with melted cheese. This is invaluable on cold days, especially in Chicago.

Part of the reason why they can’t offer gluten-free bread is the way they cook their sandwiches in this massive wood-burning stove. Even if they had the bread and cleared a dedicated space, they still wouldn’t be able to guarantee the sandwich is free of contamination.

Therefore, if you bring your own bread, don’t expect to have it toasted. They won’t guarantee it won’t come to you contaminated.


Potbelly does not list the ingredients of their bread. But, guaranteed, it does have wheat flour. So, while it isn’t gluten free, all breads are free of shellfish, fish, peanuts, tree nuts and milk. All types of bread offered by Potbelly contain soy except the Flat Bread.

Nutritional Information

They offer eight different breads. The following nutritional information will be for one piece of bread used in an average sandwich. The four kinds offered for children are similar to the nutritional information below.


Flat Bread


Multigrain Bigs (thin cut)

Multigran (thin cut)



Original Bigs


Original Bigs (thin cut)

Original (thin cut)


Calories 190 280 250 180 280 370 250 180
Total Fat 4g 3g 3g 2g 2g 2.5g 2g 1.5g
Saturated Fat 0.5g 1g 1g 0.5g 0.5g 0.5g 0g 0g
Trans Fat 0g 0g 0g 0g 0g 0g 0g 0g
Cholesterol 0mg 0mg 0mg 0mg 0mg 0mg 0mg 0mg
Sodium 320mg 470mg 410mg 310mg 430mg 580 mg 390mg 280mg
Total Carbohydrates 33g 55g 49g 36g 56g 75g 50g 37g
Dietary Fiber 3g 5g 5g 3g 2g 2g 1g 1g
Sugars 2g 3g 3g 2g 2g 3g 2g 1g
Added Sugars 0g 0g 0g 0g 0g 0g 0g 0g
Protein 7g 12g 10g 8g 10g 14g 9g 7g
Vitamin D 0% 0% 0% 0% 0% 0% 0% 0%
Potassium 0% 0% 0% 0% 0% 0% 0% 0%


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