Are Hardee’s Fries Gluten Free?

Despite having numerous bread items on their menu, Hardee’s fries are one of the gluten free options. The famous fast food restaurant chain is conscientious of its gluten free customers and designates items including the fries as gluten free in its menu.

In this article, we’ll tell you why people love Hardee’s fries, what ingredients are in them, and their nutritional facts.

 

About Hardee’s Fries

 

Hardee’s a fast food chain found in 42 states across America. Their claim to fame are their biscuits and burgers, but their fries are a staple as well. Cooked in vegetable oil, this classic fast food side adds the perfect salty snack to any meal. Dipped in ketchup, drenched in vinegar, or just eaten plain, Hardee’s fries are one of a kind.

 

Ingredients

 

The main ingredient in Hardee’s fries are potatoes. Other ingredients include oils, binding agents, and preservatives such as xanthan gum, modified food starch, vegetable oil, dextrose, salt, soybean oil shortening, dextrin, rice flour, and leavening.

 

Nutritional Information

 

Kid’s Size

Serving Size

2.9 ounces

Calories

237

Calories from Fat

100

Cholesterol

0 milligrams

Fiber

2.8 grams

Protein

2.8 grams

Total Fat

11.9 grams

Sugar

0 grams

Sodium

480 milligrams

Total Carbohydrate

31.1 grams

 

Small Size

Serving Size

3.7 ounces

Calories

297

Calories from Fat

130

Cholesterol

0 milligrams

Fiber

3.5 grams

Protein

3.5 grams

Total Fat

14.9 grams

Sugar

0 grams

Sodium

601 milligrams

Total Carbohydrate

38.9 grams

 

Medium Size

Serving Size

5.2 ounces

Calories

420

Calories from Fat

190

Cholesterol

0 milligrams

Fiber

5 grams

Protein

5 grams

Total Fat

21 grams

Sugar

0 grams

Sodium

850 milligrams

Total Carbohydrate

55 grams

 

Large Size

Serving Size

5.6 ounces

Calories

451

Calories from Fat

200

Cholesterol

0 milligrams

Fiber

5.4 grams

Protein

5.4 grams

Total Fat

22.6 grams

Sugar

0 grams

Sodium

914 milligrams

Total Carbohydrate

59.1 grams

 

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