Are Alexia Sweet Potato Puffs Gluten Free?

Are Alexia Sweet Potato Puffs Gluten Free?

Are Alexia Sweet Potato Puffs Gluten Free? 

Alexia’s Sweet Potato Puffs are gluten free, as they contain no gluten ingredients. However, they are not certified gluten free on the packaging. They used to be, but because they make their products in a different facility than before, there is the potential for cross contamination. 

Those with celiac or a high gluten sensitivity may want to be careful before consuming. 

About Alexia

Alexia was started by a professional chef named Alex. His goal was to create side dishes that were made with the same attention to detail as the main dish. He chose the best ingredients and carefully curated spices to deliver delicious side dishes to complement any meal. 

Alexia also deeply cares about the planet and is doing its part to create a sustainable future. For example, they changed their packaging to include plant-based ingredients which are better for the planet, especially when it comes to waste. Furthermore, they also work to conserve energy and offset the energy they do use. 

Alexia has actually been LEED certified, which is a Leadership in Energy and Environmental Design certification. This was awarded to their sweet potato production facility in Louisiana. They also have an organic product line that uses USDA certified organic ingredients. 

Read More >> What Does Gluten Friendly Mean?

About Alexia’s Sweet Potato Puffs

Alexia’s Sweet Potato Puffs are similar to tater tots, a beloved childhood breakfast staple, but they are more refined. They come in the frozen section, and can be cooked a variety of ways depending on how crispy you might like them. They are a unique alternative to the typical side dish. 

Some people recommend putting them in an air fryer if you have one to optimize their crispiness potential. Alexia’s website has a ton of recipes to transform these puffs from a plain side dish to an ingredient in so many delicious looking meals. 

Are Alexia Sweet Potato Puffs Gluten Free?

What Other Products Does Alexia Sell?

Alexia sells a variety of potato based side dishes that can be found in the frozen section of your grocery store. Their line also features some vegetable side dishes. 

Potatoes can be found in a variety of forms, from fries, hash browns, roasted potatoes, and waffle fries. Their sweet potato products also come in fry form, as well as puffs and waffle fries. Their selection of potato products come with or without flavoring and spices to offer variety to any dish. 

Their vegetable side dishes include risottos, riced cauliflower, mashed cauliflower and squash, and pilaf.

Read More >> Are Tater Tots Gluten-Free?

What Are The Ingredients In Alexia’s Sweet Potato Puffs?

The ingredients listed for Alexia’s Sweet Potato Puffs include: 

  • Sweet Potatoes

  • Cane Sugar

  • Corn Starch

  • Vegetable Oil

  • Rice Flour

  • Tapioca Starch

  • Dextrin

  • Sea Salt

  • Natural Flavor

  • Spice

  • Salad Mustard Powder

  • Xanthan Gum

Also, here is one quick and easy way to make your Alexia Sweet Potato Puffs

Nutritional Information For Alexia’s Sweet Potato Puffs

The following is nutritional information for one serving of Alexia’s Sweet Potato Puffs, which is considered to be ⅔ of a cup. 


140 calories


4.5 grams


0 milligrams


230 milligrams


240 milligrams


23 grams


3 grams


9 grams


1 gram

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