Ragu Alfredo sauce is gluten-free. This applies to the classic recipe. Ragu has a wide variety of sauces and some of them could be thickened with ingredients that contain gluten, so always check the ingredient list before consuming Ragu sauces. Ragu also occasionally updates their recipes, so check your specific jar to ensure that it does not contain gluten.
About Ragu Alfredo Sauce

Ragú is a company that specializes in selling Italian sauces. They have sauces for pasta and pizza. The original recipe traces its roots back to the founders’ Italian family. The company itself was founded in Rochester, NY with the first factory opening in the 1940s. They are most famous for their classic red sauce. They sold their first alfredo sauce in 1998.
Alfredo sauce is a creamy white sauce made from butter, heavy cream, and parmesan cheese. It is usually served over Italian noodles, occasionally with chicken and/or vegetables. It can also be used as a sauce for a “white” pizza. It is popular for its creamy, cheesy flavor.
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Ragu also offers varieties of alfredo sauces. The classic sauce is popular, but if you are looking for more, you can try Butter Parmesan Sauce, Creamy Basil Alfredo Sauce, and Roasted Garlic Parmesan Sauce.
Ingredients

Ragu’s classic alfredo contains the following ingredients:
- Water
- Soybean Oil
- Cream
- Parmesan Cheese (Pasteurized milk, Cheese cultures, Salt)
- Modified Corn Starch
- Enzyme Modified Egg Yoke
- Whey
- Salt
- Romano Cheese
- Natural Flavors
- Garlic Powder
- Spices
Ragu has a wide variety of sauces available, including other kinds of alfredo sauces. Those other sauces may have other ingredients. If you are looking for a specific ingredient, always check the jar you plan to use.
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Nutritional Information
The following table has the nutritional information for Ragu’s classic alfredo sauce. This is based on a ¼ cup serving.
Calories |
90 |
Total Fat |
9g |
Saturated Fat |
3g |
Trans Fat |
0g |
Cholesterol |
20mg |
Sodium |
230 mg |
Total Carbohydrate |
2g |
Sugars |
1g |
Protein |
1g |