Van Camp’s pork and beans are gluten-free. There are no traces of wheat used in the making of this popular canned product. In order for a food to be considered gluten, it must have an ingredient with wheat in it. Some beans from Van Camp’s brand do have traces of gluten in them, but the original pork and beans do not.
If you make foods according to a celiac diet, you will be able to add Van Camp’s pork and beans to your shopping list. These traditional beans can be enjoyed for a gluten-free breakfast, lunch, or dinner. However, to make sure you don’t buy a can of Van Camp’s beans that have gluten in them, make sure you only eat the following flavors:
- Original pork and beans
- Molasses and pork
- Hickory smoke
When people look at the ingredients list for Van Camp’s pork and beans, they notice distilled vinegar which does make them question whether or not this product is actually gluten-free. Pork and beans are made with a vinegar that has been derived from corn.
About Van Camp’s Pork and Beans
If you’re a pork and beans consumer in the US, you may have noticed that there are two leading brands. Van Camps is an all-time favorite baked bean brand in America that is rivaling with competitor brand Busch beans as the top pork and beans brand in the US.
What is it that people love about Van Camp’s pork and beans? It’s the signature flavor of Van Camp’s pork and beans that has people coming back to buy more can after can. These beans are simmered in a fresh from the vine tomato sauce that’s seasoned to perfection.
The Van Camp’s pork and beans recipe is tried and true, as this brand has been producing beans since 1861. Back in the wartimes, these beans were a staple that everyone wanted to have with their supplies. In 1909 they took the title of the nation’s leading provider of pork and beans, and have held on to the title since.
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Ingredients
Want to know more about what’s used to make Van Camp’s pork and beans? Let’s take a look at the ingredients list.
- White beans
- Pork
- Tomato puree
- Distilled vinegar
- Salt
- Sugar
- High fructose corn syrup (less than 2 %)
- Onion powder
- Spices
- Baking soda
- Calcium chloride
- Natural and artificial flavors
Nutritional Information
Did you know that Van Camp’s pork and beans are an excellent source of protein? These convenient to make beans have many nutritional benefits. The following chart is a review of the nutritional information for Van Camp’s pork and beans. This information is based on a serving size of 1/3 cup of pork and beans.
It also applies to someone who eats approximately 2000 calories a day.
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| Calories | 120 calories | – |
| Total fat | 1 gram of fat | 2 % daily value |
| Cholesterol | 0 mg | 0 % |
| Sodium | 390 mg | 16 % |
| Potassium | 320 mg | 9 % |
| Carbohydrates | 23 grams | 8 % |
| Sugars | 7 grams | – |
| Dietary fiber | 6 grams | 24 % |
| Protein | 6 grams | – |
Sources
Gluten-Free Baked Beans: 4 Brands You Can Trust | VeryWellFit.com
Are Van Camp Pork and Beans Gluten-Free? | Answers.com
Van Camp’s Pork and Beans in Tomato Sauce | EWG Food Scores